Did you know that the skin is the largest organ of the body? Your skin blocks germs, illness, and other harmful elements from entering your body, so it’s important to ...
Annually in October, Health Literacy Month gives us all the chance to ensure we understand health in our own lives and communities. This article will highlight ways to promote your ...
Article written by Dr. Hilda Caquias, Psy.D., Behavioral Health Therapist at Snoqualmie Valley Health.
Every September in the US since 2008, we unite efforts to bring awareness to suicide prevention. ...
Every September in the US since 2008, we unite efforts to bring awareness to suicide prevention. ...
Stress is something we all experience. It is a natural human response that prompts us to address challenges and threats in our lives, big or small. Some stress is good ...
July is Digital Wellness month, in which we should all take time to think about our relationship with technology, both in the workplace and in our personal lives. We ...
Uh oh. You were asked to volunteer on a Saturday morning. Before you start squirming, here’s a few reasons to wake up early and lend a hand:
Someone who is having a stroke may have some or all of these symptoms and they could be mild or severe. Don’t wait to call 911
Most teenagers experience the occasional bad mood or behavioral changes. They are faced with many pressures in their lives, including puberty, school work and activities, conflicts with friends and ...
We all know the dry, scratchy feeling of a sore throat at the onset of a cold. Other symptoms that follow may include a runny nose, congestion and cough. While ...
The flu is a contagious respiratory illness that can cause mild to severe illness, and at times may lead to death. The best way to prevent influenza is to be ...