Lunch and Learn
Snoqualmie Valley Hospital District hosts educational speakers each month. This is a free event and is open to the community.
When: Typically the fourth Thursday of the month
Location: Snoqualmie Valley Hospital, 9801 Frontier Ave. SE, Snoqualmie in the downstairs conference rooms
Time: Noon -1pm
Seating is limited. Lunch is provided to registered attendees.
We rely on your RSVP.
Thursday, September 22 Lunch and Learn
Have you had numerous X-rays, CT scans or MRIs that reported no findings but still live with pain? If so, learn how your fascial system may be causing your pain. Amanda Schaefer, PTA, LMP with Snoqualmie Valley Hospital will discuss how Myofascial Release techniques might help relieve your pain and restore your active lifestyle. She will also be discussing a case study that will help convey how MFR can positively impact your mobility and function by addressing multiple aspects of your health.
To learn more about MFR and Amanda, visit Myofascial Release.
If you need to cancel your reservation, please call 425-831-3404 or email firstname.lastname@example.org to create more seating for other community members who wish to attend.
May 10 – Stroke Awareness
June 23 – Cardiac Health
July 28 – Wilderness Survival
Aug 25 – Yoga Benefits
Sept 22 – Myofascial Release
Oct 27 – Digestive and Colon Health
Nov 16 – Healthy Eating
Dec – no Lunch and Learn